More Than Just A Snack Food

More Than Just A Snack Food. Many popular snack foods have too many carbs to easily fit into a keto diet plan. Today, more than three-quarters of Americans' weekly salt intake comes from processed foods.

Consumers desire more than just nutrition in snacks | 2017 ... (Lawrence Lewis)

Potato chips and tortilla chips are known for being high in fat, and packaged snack cakes and baked goods can contain a lot more of the bad stuff than you. The tiny spice holds within its more benefits than you'd imagine. Zero Sugar Diet Shocker: There's more than just fruit on the bottom of this yogurt: cane sugar, cornstarch, and carob bean More in Healthy Eating.

Potato chips and tortilla chips are known for being high in fat, and packaged snack cakes and baked goods can contain a lot more of the bad stuff than you.

And to manufacturers, salt isn't just salt; food producer John Ruff from Kraft gave up sweet drinks and fatty snacks.

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The tiny spice holds within its more benefits than you'd imagine. Some information in it may no longer be current. But what food can you actually bring home?