Take Heavy Breaths To Cool Off. It is a vital function of life. To stop this, simply don't. -Take deep breaths.
Conscious breathing involves taking slow, deep breaths in through your nose, and slowly out through your mouth. To do it, sit in a comfortable position, close your eyes, form your lips into an O, and curl your tongue like a taco. So the next time you're feeling agitated by humidity, just press play on this playlist and take a deep breath.
If it's off, it's not producing any more heat, and the only danger from removing the heatsink will be to your fingers.
If will protect you from suffocating if dust gets on your face.
This way your inhales have a better chance of drawing air over the affected the area. Tensing your body, especially your arms and legs, is a normal cause for being stressed and uneasy. Sure, some can just turn on their air conditioning, but not everyone has that option.